Weigh In record (no journal entry) for 19 May 2022
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 25.10g | Prot: 78.04g | Carbs: 46.87g.
Breakfast: Кофе. Lunch: Помидоры, METRO Chef Grana Padano, Ryneczek Mix Sałat Z Roszponka, Оливковое Масло, Словяночка Молоко 2,5%, Яйцо, Piatnica Twaróg Wiejski Półtłusty, Овсяная Каша на Воде. Dinner: Огурец (с Кожурой), Sol&Mar Ciecierzyca Gotowana, Nixe Тунец. more...
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Gaining 2.1 kg a Week
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olga.ptashenchuk's Weight History
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