Weigh In record (no journal entry) for 20 May 2022
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107 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 96.83g | Prot: 58.28g | Carbs: 192.15g.
Breakfast: Yumurta. Lunch: Knorr Kıtırlı Domates Çorbası. Dinner: Bulgur Pilavı, Çoban Salatası, Ayçiçek Yağı, Kızarmış Yumurta, Beyaz Ekmek. more...
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Losing 0.4 kg a Week
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yasinolmez's Weight History
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