yasinolmez's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
107 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1858 kcal Fat: 96.83g | Prot: 58.28g | Carbs: 192.15g.   Breakfast: Yumurta. Lunch: Knorr Kıtırlı Domates Çorbası. Dinner: Bulgur Pilavı, Çoban Salatası, Ayçiçek Yağı, Kızarmış Yumurta, Beyaz Ekmek. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yasinolmez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.