79🧡💜💛💜🤎💚🧡❤️'s Journal, 20 May 22

Yuppi yuppiii 😂🔥🎉🎊🎊
87.7 kg Lost so far: 1.2 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1340 kcal Fat: 43.56g | Prot: 55.58g | Carbs: 186.35g.   Breakfast: Tarhana Çorbası, Pirinç Pilavı, Fırında Köfte, Karmez Kepekli Ekmek. Dinner: Omlet Yumurta veya Karışık Yumurta, Tarabya Tam Yağlı Taze Telli Eritme Peyniri, Kepekli Ekmek. Snacks/Other: Kuru İncir, Leblebi, Elma. more...
Losing 3.5 kg a Week

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79🧡💜💛💜🤎💚🧡❤️'s Weight History


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