Weigh In record (no journal entry) for 20 May 2022
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 42.89g | Prot: 137.41g | Carbs: 134.69g.
Breakfast: Ananas, Taifun Tofu Basilico, Sporty Pain de Mie Protéiné, Bjorg Lait d'Avoine. Lunch: Ananas, Moutarde de Dijon, Mestemacher Pão Proteínas, Lombo Saloio. Dinner: Huile d'Olive, Carottes, Blanc de Poulet Bouilli (Peau Pas Mangée), Autour du Riz Riz Jasmin Blanc. Snacks/Other: Avocat, Jafaden Pomme Kiwi, Ehrmann Mousse au Chocolat. more...
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Losing 0.7 kg a Week
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kristyna.car's Weight History
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