Weigh In record (no journal entry) for 20 May 2022
|
67.2 kg
Lost so far: 51.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2829 kcal
|
Fat: 81.34g | Prot: 176.62g | Carbs: 301.37g.
Breakfast: Leader Dark Chocolate Crispy, Stay Strong Creamy Skyr Tahiti Vanilla, Авокадо, Lidl Mansikka Pakaste, Pirkka Täysmaito. Lunch: Valio Valiojogurtti Uuniomena, Arla Protein Mustikka Rahka, Жареное Яйцо без Жира. Dinner: Белое Столовое Вино, Вареное Яйцо, Рис Вареный, Запеченный или Жареный Лосось, Апельсин, Яблоко Айдаред, Дамплинги, Помидоры. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllyGore's Weight History
|