solobluesman's Journal, 31 Jul 14

Weigh In record (no journal entry) for 31 July 2014
126.8 kg Lost so far: 15.2 kg.    Still to go: 36.8 kg.    Diet followed: 100%.

View Diet Calendar, 31 July 2014:
1510 kcal Fat: 30.22g | Prot: 96.03g | Carbs: 218.16g.   Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Auchan Fromage de Chèvre Frais, Sardine Fraiche Filet, Tomates, Courgette. Dinner: Yoplait Câlin Nature 0% Mat.Gr., Barilla Torsades. Snacks/Other: Banane. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


solobluesman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.