Weigh In record (no journal entry) for 19 May 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 28.57g | Prot: 16.32g | Carbs: 138.42g.
Breakfast: Батон, Томатный Сок, Пшеничная Каша, Пирожок с Картошкой, Сахар, Чай, Яблочный Пирог. Lunch: Рисовый Суп с Курицей, Яблочный Пирог. Dinner: Сахар, Чай. more...
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1761 kcal
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Exercise:
Walking (moderate) - 5/kph - 14 minutes, Watching TV/Computer - 10 hours, Resting - 1 hour and 16 minutes, Sleeping - 12 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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_lo_li_ta_'s Weight History
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