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Am Montag, 23.05.22 muss nochmal auf die Waage!
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94.6 kg
Lost so far: 5.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 41.64g | Prot: 40.07g | Carbs: 38.95g.
Breakfast: Kerrygold Cheddar Herzhaft, Aldi Rahmspinat , Rührei, DM Bio Kokosöl, Kaffee mit Milch. Lunch: Aldi Cashewkerne, Tomaten, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gartenkrone Prinzessbohnen . more...
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Losing 3.5 kg a Week
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avocadozüchter's Weight History
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