alilimaman's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

116.3 kg Lost so far: 0.7 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

1141 kcal

Fat: 43.82g | Prot: 43.19g | Carbs: 122.69g. Breakfast: Oeuf sur le Plat, Harry's 100% Mie 7 Céréales. Lunch: Carrefour Chips à l'ancienne , Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . Dinner: Tomates Rouges, Panzani Farfalle, Carrefour Haché au Bœuf . Snacks/Other: Carrefour Chocolat au Lait, Carrefour Baguette Campagnarde, Carrefour Chips à l'ancienne . more...

3106 kcal

Exercise: Cuisse - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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alilimaman's Journal, 20 May 22

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