Weigh In record (no journal entry) for 20 May 2022
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75.1 kg
Lost so far: 12.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 38.30g | Prot: 74.15g | Carbs: 204.60g.
Breakfast: Данон Творожный, Сормовский Хлеб Сочни. Lunch: Кубанский Гостинец Сыр Сулугуни, Smartbar Протеиновый Батончик с Бананом, Покровский Хлеб Лаваш Армянский, Ашан Помидор. Dinner: Tree Of Life Протеин. more...
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Losing 2.8 kg a Week
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Elena Podpechkina's Weight History
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