Weigh In record (no journal entry) for 20 May 2022
|
73.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 56.62g | Prot: 31.08g | Carbs: 99.48g.
Breakfast: ültje Cashews. Lunch: Spargel (Frischware), Sauce Hollandaise, Schinken (Extra mager), Kartoffel (Fruchtfleisch und Schale). more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|