Weigh In record (no journal entry) for 20 May 2022
|
92 kg
Lost so far: 2.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 71.94g | Prot: 38.15g | Carbs: 246.14g.
Breakfast: Café com Açúcar. Lunch: Nissin Miojo de Galinha Caipira. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Café com Açúcar, Margarina, Pão Francês. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#moutinho's Weight History
|