Weigh In record (no journal entry) for 31 July 2014
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 4.67g | Prot: 36.13g | Carbs: 224.09g.
Breakfast: Био Баланс Кефир 0%. Lunch: Яблоко Семеринка. Dinner: Био Баланс Кефир 0%, Яблоко Семеринка, Свежевыжатый Апельсиновый Сок, Томатная Паста. Snacks/Other: Черешня. more...
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Gaining 2.8 kg a Week
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