Weigh In record (no journal entry) for 20 May 2022
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101.9 kg
Lost so far: 3.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 16.33g | Prot: 48.45g | Carbs: 86.17g.
Breakfast: Pomidory, Jajko Gotowane, Mleko z 2% Tłuszczu, Kawa. Lunch: Banan. Dinner: Pomarańcze. Snacks/Other: Cebule, Pomidory, Graal Tuńczyk w Sosie Własnym. more...
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Gaining 0.4 kg a Week
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stefano56's Weight History
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