Weigh In record (no journal entry) for 20 May 2022
|
49.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 17.43g | Prot: 35.21g | Carbs: 50.18g.
Breakfast: Bonpreu Gouda Light, Hacendado Jamón de Pavo, Silueta Sándwich Thins 8 Cereales, Vive Soy Bebida de Soja Vainilla, Cidacos Pimientos del Piquillo. Lunch: Hacendado Ketchup Light , Hacendado Mayonesa Ligera, Alipende Lechuga Romana , Pescanova Palitos Surimi, Tomate, Cebollas, Cidacos Pimientos del Piquillo , SPAR Maíz Dulce, Calvo Atún Claro Ligero en Aceite de Oliva. Snacks/Other: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Kinder Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koalakate's Weight History
|