Weigh In record (no journal entry) for 20 May 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 41.48g | Prot: 181.33g | Carbs: 384.52g.
Breakfast: Kellogg's Corn Flakes Originali, Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Barilla Pasta, Pomodori Ciliegini, Exquisa Fiocchi di Latte con Yogurt, Olio Extra Vergine di Oliva, Primia Lenticchie. Dinner: Santa Lucia Mozzarella Light, Vivi Verde Coop Passata di Pomodoro Biologica, Myprotein Impact Whey Protein, Farina Bianca. Snacks/Other: Milk Pro High Protein Caffè, Amido di Mais, Latte Parzialmente Scremato, Impact Whey Protein, Banana, Farina Bianca. more...
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Gaining 0.4 kg a Week
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jack_the_lifter's Weight History
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