Weigh In record (no journal entry) for 20 May 2022
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79 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 43.78g | Prot: 69.02g | Carbs: 308.14g.
Breakfast: Сливочное Масло, Сахар, Granmulino Макароны Отварные, Верони Макаронные Изделия, Oreo Печенье, Аютинский Хлеб Хлеб Бородинский , Говядина Отварная. Lunch: Хрустим Сухарики. more...
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Losing 0.7 kg a Week
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sankina31's Weight History
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