Weigh In record (no journal entry) for 20 May 2022
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79.1 kg
Lost so far: 12.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 48.31g | Prot: 69.71g | Carbs: 97.09g.
Breakfast: Авокадо Авокадо, Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. Lunch: Epica Йогурт Манго-Семена Чиа, Кот де Франс Творог 5%, Яблоко, Банан. more...
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Gaining 1.8 kg a Week
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Goliath777's Weight History
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