Weigh In record (no journal entry) for 20 May 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 10.26g | Prot: 36.61g | Carbs: 43.26g.
Breakfast: Oatly Ikaffe Kauramaito, Kahvi, Ehrmann High Protein Chocolate Pudding, Cashewpähkinät, Skyr Mansikka, Kariniemen Kalkkunan Filee, Pirkka Appelsiini, Kurkku, Banaanit. more...
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Gaining 4.9 kg a Week
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Tässä ja Nyt's Weight History
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