Weigh In record (no journal entry) for 20 May 2022
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 25.40g | Prot: 40.08g | Carbs: 3.86g.
Breakfast: Жареное Яйцо, Савушкин Творог 2%, Огурец (с Кожурой), Березка Сыр Буковинский 45%. more...
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Losing 4.2 kg a Week
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