Weigh In record (no journal entry) for 20 May 2022
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89.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 49.21g | Prot: 193.16g | Carbs: 201.65g.
Breakfast: Куриное Филе, Макфа Макароны из Твёрдых Сортов Пшеницы, Троекурово Тефтели, Каравай Ватрушка Творожное Наслаждение . more...
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Losing 1.1 kg a Week
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olegbasarovskiy's Weight History
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