Weigh In record (no journal entry) for 20 May 2022
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 69.62g | Prot: 80.73g | Carbs: 155.52g.
Breakfast: So Good Bakso Sapi Kuah, Uleg Sambal Pedas, Sohun, Kikil, Sawi Hijau, Kem Chicks Sayur Toge. Lunch: Ceker, Uleg Sambal Bawang , Nasi Putih, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Selada Kol, Bamboe Bumbu Soto Ayam. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Lapis Legit, Holland Bakery Lemper Ayam, Ubi Ungu Rebus, Roma Sari Gandum, Pepaya. more...
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Losing 1.4 kg a Week
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Ditaparamita's Weight History
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