hyggebygge's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

116.7 kg Lost so far: 9.4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

2881 kcal

Fat: 126.12g | Prot: 202.19g | Carbs: 234.35g. Breakfast: Ost och Skinksmörgås. Lunch: Taco Sallad. Dinner: Wasa Sport Knäckebröd, Rydbergs Räksallad, Kokt Ägg, Räkor. Snacks/Other: Jordgubbar. more...

4023 kcal

Exercise: Running - 11/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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hyggebygge's Journal, 20 May 22

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hyggebygge's Weight History