Olgadan2018's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
68.3 kg Lost so far: 17.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
490 kcal Fat: 16.76g | Prot: 19.81g | Carbs: 66.74g.   Breakfast: Клубника, Галичина Йогурт Безлактозный, АТБ Банан, Vera Кокосовое Масло, Яйцо Куриное, Яготинский Кефир Безлактозный 2,5%, Elovena Овсянка без Глютена. more...
2168 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Olgadan2018's Weight History


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