Weigh In record (no journal entry) for 20 May 2022
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81.1 kg
Lost so far: 20.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 24.71g | Prot: 81.91g | Carbs: 22.10g.
Breakfast: Чай, Махеевъ Хрен Столовый, Форель, Помидоры, Овсяноблин, Кофе с Молоком, Вода. Lunch: Вода. Dinner: Вода, Помидоры, Жареная или Запеченная Курица (Кожа не Съедена), Кофе с Молоком. more...
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Losing 0.7 kg a Week
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tesviza36's Weight History
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