Weigh In record (no journal entry) for 20 May 2022
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94.7 kg
Lost so far: 11.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.02g | Prot: 46.57g | Carbs: 100.71g.
Breakfast: Teh Kotak Teh Kotak, Siomay, Ultra Jaya Ultra Sari Kacang Ijo. Lunch: Nasi Putih, Paru Sapi Goreng. Dinner: Cuka, Pempek. Snacks/Other: Keju Mozzarella. more...
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Gaining 3.5 kg a Week
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elsamellindaa's Weight History
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