Weigh In record (no journal entry) for 20 May 2022
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 86.45g | Prot: 160.72g | Carbs: 176.83g.
Breakfast: Першинский Молоко 3,2%, Монетка Мюсли Тропические. Lunch: Золото Европы Сыр Maasdam, Гречка Отварная, Куриная Грудка Вареная. Dinner: Пицца с Мясом, PumpUp Батончик с Манго. Snacks/Other: PumpUp Батончик с Манго. more...
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Gaining 2.8 kg a Week
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Алексей5078's Weight History
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