Weigh In record (no journal entry) for 20 May 2022
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 79.38g | Prot: 69.38g | Carbs: 281.77g.
Breakfast: 代餐粉. Lunch: 油菜, 芝麻酱, 汤面. Dinner: 麦西恩 玉米饼, 蛋挞, 素包子. more...
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Gaining 2.1 kg a Week
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