Weigh In record (no journal entry) for 20 May 2022
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 28.50g | Prot: 20.53g | Carbs: 136.65g.
Breakfast: Apel. Lunch: Nasi Pecel. more...
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Gaining 4.2 kg a Week
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prastikaaa's Weight History
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