Weigh In record (no journal entry) for 17 May 2022
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77.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 45.94g | Prot: 56.37g | Carbs: 110.12g.
Breakfast: Café, Açúcar, Piraquê Bolacha Gergilim, Charlotte Vollgut Brot Castanhas. Lunch: Garoto Baton Ao Leite, Lentilhas Cozidas, CaldoBom Arroz 10 Grãos , Bisteca de Porco Grelhada, Biosoft Fibritos. Snacks/Other: Garoto Opereta. more...
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Losing 1.0 kg a Week
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gi luersen's Weight History
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