GrafKate's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
78.2 kg Lost so far: 17.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1414 kcal Fat: 40.46g | Prot: 59.04g | Carbs: 200.48g.   Breakfast: Banan, Pilos Jogurt Naturalny Kremowy, One Day More Musli Czekoladowe , Crownfield Płatki Owsiane Błyskawiczne. Lunch: Freshline Lunchbox Cesar z Kurczakiem. Dinner: Saint Eloi Pomidory w Puszce, Por, Marchewki, Lubella Makaron Świderki. Snacks/Other: Sałata, Pikok Filet Wędzony Z Piersi Indyka, Smakowita Maślany Smak, Kajzerka. more...
1602 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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GrafKate's Weight History


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