Weigh In record (no journal entry) for 19 May 2022
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65.5 kg
Lost so far: 7.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 75.91g | Prot: 103.32g | Carbs: 50.98g.
Lunch: Queijo Parmesão (Ralado), Batata-Doce (sem Casca, Cozido, Fervido), Sadia Mussarela, Amendoim, Maggi Creme de Cebola, Poços de Caldas Requeijão Cremoso, Seara Filé de Peito de Frango. Dinner: Ceratti Salsicha Viena. Snacks/Other: Mexerica. more...
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Losing 1.4 kg a Week
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