Weigh In record (no journal entry) for 19 May 2022
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76.6 kg
Lost so far: 21.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 45.51g | Prot: 101.58g | Carbs: 173.01g.
Breakfast: Colun Leche Descremada en Polvo, Pan Amasado, Huevo Revuelto. Lunch: Repollo, Gourmet Proteina Vegetal de Soya, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pan Integral, Tomates, Huevo Revuelto, Colun Leche Descremada en Polvo. Snacks/Other: Plátano. more...
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Losing 2.8 kg a Week
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betzaberojas's Weight History
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