Weigh In record (no journal entry) for 19 May 2022
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 55.21g | Prot: 57.32g | Carbs: 168.86g.
Breakfast: Dona Deôla Samanta Biscoito, Danone YoPRO 15G High Protein Chocolate. Lunch: Qualitá Tomate Grape, La Vita Alface Americana, La Vita Rúcula, Herdade Do Esporão Azeite De Oliva Extra Virgem, Madero Brigadeiro de Colher, Sadia Strogonoff de Frango com Arroz e Batata Palha. Dinner: Browneria Brigadeiro De Pistache, Polenghi Requeijão Sabor Cheddar , Jussara Leite Desnatado , Hortifruti Abóbora Cabotian Cozida, Kitano Tempero para Aves, Peixes, Legumes e Saladas . Snacks/Other: Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo . more...
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Gaining 1.4 kg a Week
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amcavarero's Weight History
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