Weigh In record (no journal entry) for 19 May 2022
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45.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 14.51g | Prot: 23.31g | Carbs: 171.38g.
Breakfast: Мёд, Золотой Изюм (без Косточек), Царь Каша 5 Злаков. Lunch: Пить Кофе Какао, Рис Вареный. Dinner: Вареное Яйцо. Snacks/Other: Снежок Биойогурт 2,5%, Банан, Мёд, Красное Яблоко. more...
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Losing 1.2 kg a Week
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Anasavcenco536's Weight History
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