Weigh In record (no journal entry) for 19 May 2022
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177.1 kg
Lost so far: 0 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 93.41g | Prot: 45.39g | Carbs: 186.68g.
Breakfast: White Cake (with Coconut Frosting) , Folgers Classic Roast Medium Coffee, Hardee's Smoked Sausage Biscuit, AriZona Beverage Watermelon Fruit Juice Cocktail. Lunch: Pork Spareribs, Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Gaining 0.1 kg a Week
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mrcaturner's Weight History
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