hrldfischer's Journal, 19 May 22

Wünsche einen schönen sonnigen Abend 😊
94.3 kg Lost so far: 57.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
584 kcal Fat: 9.55g | Prot: 81.02g | Carbs: 40.93g.   Breakfast: Arla Skyr, Kaufland Milch 0,1% Fett, Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Aldi Snack Paprika, Cocktailtomaten, Iglo 8 Kräuter, Dole Ananas, Räucherlachs, Aldi Bio Eier-Spätzle. more...
Losing 1.4 kg a Week



     
 

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hrldfischer's Weight History


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