Weigh In record (no journal entry) for 19 May 2022
|
97.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 24.51g | Prot: 52.62g | Carbs: 77.00g.
Breakfast: Río Bueno Queso Chacra, Lider Palta Hass, Café, Fuchs Pan Integral Linaza-Chia. Lunch: Pechuga de Pollo a la Plancha, Miraflores Arroz Grado 1 Largo Ancho, Gourmet Salsa de Soya, Chop Suey, Lechuga. more...
|
Losing 2.1 kg a Week
|
|
trinichachi515's Weight History
|