Weigh In record (no journal entry) for 19 May 2022
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63.6 kg
Lost so far: 16.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 16.19g | Prot: 24.35g | Carbs: 120.89g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Pop Ice Pop Ice, Wafer Coklat, Milo 3 in 1, Yupi Strawberry Kiss. more...
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Gaining 0.2 kg a Week
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diankumkum's Weight History
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