Weigh In record (no journal entry) for 19 May 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 51.89g | Prot: 45.55g | Carbs: 125.54g.
Breakfast: Milbona Maasdam, Простоквашино Масло Сливочное 82%. Lunch: Kühne Cornichons Recette Paysanne Aigres-Doux, Омлет, Riz Brun (à Longs Grains , Cuit), Gruau de Sarrasin (Cuit, Rôti), Boulgour (Cuit). Dinner: Aubergines Cuites, Saint Eloi Haricots Blancs à la Tomate, Ecrin des Champs Mélange de Champignons, Булгур (Вареный), Коричневый Рис (Длиннозерный, Приготовленный), Гречневая Крупа (Вареная, Жареная). Snacks/Other: Хлебный Двор Хлеб Пшеничный, Arizona Blueberry White Tea, Oranges. more...
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1941 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 56 minutes, Standing - 2 hours, Desk Work - 4 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours. more...
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Gaining 0.7 kg a Week
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Mom Stifler's's Weight History
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