Weigh In record (no journal entry) for 19 May 2022
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53.6 kg
Lost so far: 24.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 81.20g | Prot: 233.28g | Carbs: 191.23g.
Breakfast: UN Nitro Whey, Tottus Endulzante con Stevia, Plátano, Quaker Avena, UN Nitro Whey. Lunch: UN Nitro Whey, Gloria Leche sin Lactosa, Quaker Avena, Zapallitos Revueltos, Huevo Revuelto, Tottus Endulzante con Stevia, Winter's Cocoa, Quaker Avena, Zumo de Limón, Lechuga, Tomates Rojos, Yema de Huevo, Gallina, Patas de Pollo, Caldo de Pollo, Huevo Cocido, Fideos, Arroz con Pollo, Pechuga de Pollo Frito (sin Comer la Piel). Snacks/Other: UN Nitro Whey, Tottus Endulzante con Stevia, Agua, Gloria Leche sin Lactosa, Canela, Quaker Avena. more...
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steady weight
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Rodrigo0719's Weight History
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