Ladyrede's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
70.5 kg Lost so far: 36.7 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
195 kcal Fat: 4.00g | Prot: 22.20g | Carbs: 17.90g.   Breakfast: Dux Nutrition Whey Fresh Chocolate com Avelã , Dolce Gusto Mochaccino Canela. more...
Losing 4.2 kg a Week



     
 

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Ladyrede's Weight History


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