Weigh In record (no journal entry) for 19 May 2022
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68 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 32.27g | Prot: 22.84g | Carbs: 76.28g.
Breakfast: Mentimun (dengan Kulit), Tempe Mendoan, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.3 kg a Week
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