79🧡💜💛💜🤎💚🧡❤️'s Journal, 19 May 22

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88.2 kg Lost so far: 0.7 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1091 kcal Fat: 51.48g | Prot: 49.82g | Carbs: 99.95g.   Breakfast: TekSüt Ayran, Çokça Etsiz Çiğ Köfte, Haşlanmış Yumurta, Simit, Keskinoğlu Piliç Köfte . Snacks/Other: Tadım Çekirdek. more...
Losing 4.2 kg a Week

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79🧡💜💛💜🤎💚🧡❤️'s Weight History


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