Weigh In record (no journal entry) for 19 May 2022
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 114.32g | Prot: 74.35g | Carbs: 2.42g.
Breakfast: Coca-Cola Energy без Сахара , Золото Сеймы Яйцо, Роскар Яичный Желток, Экомилк Масло Сливочное 82,5%, Кофе, Куриная Печень. Lunch: Окей Свинина Шея. more...
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Gaining 0.2 kg a Week
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