Weigh In record (no journal entry) for 19 May 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 88.33g | Prot: 187.74g | Carbs: 196.31g.
Breakfast: Mama Inés Tostadas Integrales, MuscleMeds Carnivor, Doña Paisa Arepa Extra Delgada, Huevo Revuelto, De la Abuela Avena en Hojuelas, Banano. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerdo Asado, Pechuga de Pollo a la Plancha, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Pechuga de Pollo a la Plancha. more...
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Gaining 0.7 kg a Week
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cejas_999's Weight History
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