Weigh In record (no journal entry) for 19 May 2022
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98.3 kg
Lost so far: 10.7 kg.
Still to go: 98.3 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 17.25g | Prot: 17.87g | Carbs: 35.51g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 5.6 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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