Weigh In record (no journal entry) for 19 May 2022
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105.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 79.00g | Prot: 128.10g | Carbs: 174.55g.
Breakfast: Edulcorantes (Sacarina), Café, Zenú Salchichón Cervecero, Alpina Yogurt Original Trozos de Fruta, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Jugo de Guayaba, Sancocho, Plátano Maduro, Trucha. Dinner: Pasta con Salsa de Carne. Snacks/Other: Huevo Frito, Monster Monster Energy Ultra, Herpo. more...
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Losing 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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