nayua ab's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
134 kg Lost so far: 4.9 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
724 kcal Fat: 26.59g | Prot: 25.06g | Carbs: 98.79g.   Breakfast: Pan Blanco Tostado, Huevo, Licuado de Fresa. Lunch: Gazpacho Casero, Pepino (Pelado), Tortilla de Patatas. more...
3074 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.7 kg a Week

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nayua ab's Weight History


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