Weigh In record (no journal entry) for 19 May 2022
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90 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 41.09g | Prot: 86.02g | Carbs: 222.65g.
Breakfast: Banana-da-Terra Frita, Clara de Ovo, Gema de Ovo. Lunch: SACIA Sopa Carne com Legumes, Pão Francês. Dinner: SACIA Sopa Carne com Legumes. Snacks/Other: SACIA Sopa Carne com Legumes, Apti Cacau em Pó , Canela, Banana da Terra, Macaxeira Cozida, Peito de Frango. more...
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Losing 1.0 kg a Week
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pimentelcecinha's Weight History
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